Kev siv zib ntab zib ntab nrog dipper yog qhov dav heev. Ua ntej tshaj plaws, nws tuaj yeem raug hu ua "pob phom" coj los ntawm zib mu slurry. Nrog nws cov noodles me me, nws tuaj yeem qhib ntau yam honeypots thiab sai thiab yooj yim daus cov zib ntab pulp. Tib lub sijhawm, zib ntab nrog dippers kuj tau siv dav hauv dej haus xws li tshuaj yej thiab kas fes. Muaj ntau cov kas fes dregs los yog tshuaj yej seem nyob rau hauv qab ntawm lub tais los yog hauv qab ntawm lub khob, thiab nws yog ib qho yooj yim rau precipitate. Siv zib ntab nrog dipper kom yooj yim do nws kom cov dej haus sib npaug thiab zoo nkauj. Tsis tas li ntawd, zib ntab diav yog dav siv hauv cov hmoov glycemic, tshuaj hmoov, thiab lwm yam. Siv cov zib ntab nrog dipper kom paub meej qhov tseeb ntawm cov daus thiab tsis txhob pov tseg cov hmoov ntau dhau.
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